top of page

WOD 4/3/18


First 2 min. perform: 3 Rope Climbs What time is remaining, AMRAP Box Jumps (24/20”) Second 2 min. perform: 3 Rope Climbs What time is remaining, AMRAP Woman-maker (50/35 lb.) 3 Rounds

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page