Come see us

100 N Mechanic Street

Berrien Springs, MI 49103

Tel: 269-815-0115

Email: liferxfit@gmail.com

  • White Facebook Icon
  • White Instagram Icon
GET IN TOUCH

© 2016 Life Pulse Fitness, LLC

WOD 3/21/18

March 21, 2018

 

12 Reverse Lunges with 1 KB (24/16 kg)
100-m Waiters Walk
30 Air Squats
3 rounds