WOD 3/9/18

March 12, 2018

 

CROSSFIT OPEN 18.3

 

2 rounds for time of:
100 Double Unders
20 Overhead Squats (115/80 lb.)
100 Double Unders
12 Ring Muscle-ups
100 Double Unders
20 DB Snatches (50/35 lb.)
100 Double Unders
12 Bar Muscle-ups

*14 min time cap

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