top of page

WOD 2-20-18

  • Writer: Your Life RX Community
    Your Life RX Community
  • Feb 19, 2018
  • 1 min read

Min 0-4 complete: 12 Wall-Ball Shots 12 Toes-to-Bars 3 rounds *If you succeed, move on to: Min. 4-8, complete 3 more rounds *If you succeed, move on to: Min. 8-12, complete 3 more rounds, and so on until you can no longer complete 3 rounds in 4 min.

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
8D7A8275-7A1C-4DCC-8F23-30C8D542F030.jpe

© 2021 Life Pulse Fitness, LLC

bottom of page