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WOD 1/30/18
- Your Life RX Community
- Jan 30, 2018
- 1 min read
50 Alt. Single-Arm DB Power Snatches (50/35 lb.)
Then: 10 Single-Arm DB Push Presses (each arm) 30-sec. DB OH Hold 3 rounds
50 Alt. Single-Arm DB Power Snatches
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