WOD 1/30/18

50 Alt. Single-Arm DB Power Snatches (50/35 lb.)
Then: 10 Single-Arm DB Push Presses (each arm) 30-sec. DB OH Hold 3 rounds
50 Alt. Single-Arm DB Power Snatches
50 Alt. Single-Arm DB Power Snatches (50/35 lb.)
Then: 10 Single-Arm DB Push Presses (each arm) 30-sec. DB OH Hold 3 rounds
50 Alt. Single-Arm DB Power Snatches