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Berrien Springs, MI 49103

Tel: 269-815-0115

Email: liferxfit@gmail.com

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© 2016 Life Pulse Fitness, LLC

WOD 1/31/18

January 31, 2018

Back Squats
1 – 1 – 1
Front Squats
3 – 3 – 3
Overhead Squats
5 – 5 – 5