WOD 1/29/18

Part 1: Work up to a Heavy 100-m Barbell Carry

Part 2: 3 Rope Climbs 100-m Barbell Walk (on back) 5 rounds

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 Life Pulse Fitness, LLC