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WOD 1/29/18

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jan 28, 2018
  • 1 min read

Part 1: Work up to a Heavy 100-m Barbell Carry

Part 2: 3 Rope Climbs 100-m Barbell Walk (on back) 5 rounds

 
 
 

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