WOD 12-25-17


12 DAYS OF CHRISTMAS

1. Clean & Jerk

2. HSPU

3. Front Squats

4. Ring Dips

5. Pull-ups

6. Box Jumps

7. Burpees

8. Push-ups

9. Wall Balls

10. Kettle Bell Swings

11. Deadlifts

12. Thrusters

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square