WOD 12-25-17 12 DAYS OF CHRISTMAS 1. Clean & Jerk2. HSPU3. Front Squats 4. Ring Dips5. Pull-ups 6. Box Jumps 7. Burpees8. Push-ups 9. Wall Balls10. Kettle Bell Swings11. Deadlifts 12. Thrusters
12 DAYS OF CHRISTMAS 1. Clean & Jerk2. HSPU3. Front Squats 4. Ring Dips5. Pull-ups 6. Box Jumps 7. Burpees8. Push-ups 9. Wall Balls10. Kettle Bell Swings11. Deadlifts 12. Thrusters