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Berrien Springs, MI 49103

Tel: 269-815-0115

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© 2016 Life Pulse Fitness, LLC

WOD 12-25-17

December 26, 2017

 

12 DAYS OF CHRISTMAS

 

1. Clean & Jerk

2. HSPU

3. Front Squats 

4. Ring Dips

5. Pull-ups 

6. Box Jumps 

7. Burpees

8. Push-ups 

9. Wall Balls

10. Kettle Bell Swings

11. Deadlifts 

12. Thrusters 

 

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