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8-24-17 WOD

  • WOD
  • Aug 23, 2017
  • 1 min read

RXD

AMRAP 10min

15 Air Squats

7 Hang Squat Snatches (135/95lbs)

3 Strict Pull-ups

FITNESS

AMRAP

10 Air Squats

10 Hang Power Snatches

10 Ring Rows

 
 
 

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