8-23-17 WODSWODRing Dips9-9-6-6-3-32min rest btw sets *Scaling: Toe assist or box dips WOD12min AMRAP8 KB Swings 53/368 T2B
SWODRing Dips9-9-6-6-3-32min rest btw sets *Scaling: Toe assist or box dips WOD12min AMRAP8 KB Swings 53/368 T2B