8-22-17 WOD
RXD
1 Squat Clean
Every 30sec
8min
Rest 2min
1 Squat Clean
1 Power Clean
Every 30sec
8min
FITNESS
1 Power Clean
Every 30sec
8min
Rest 2min
1 Power Clean
1 Front Squat
Every 30sec
8min
RXD
1 Squat Clean
Every 30sec
8min
Rest 2min
1 Squat Clean
1 Power Clean
Every 30sec
8min
FITNESS
1 Power Clean
Every 30sec
8min
Rest 2min
1 Power Clean
1 Front Squat
Every 30sec
8min