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8-17-17 WOD
- WOD
- Aug 16, 2017
- 1 min read
SWOD
EMOM 5 Minutes
Evil Wheel
5 Reps
WOD
3 Power Cleans 135/95
3 Wall Balls
3 Double Unders
*add 3 reps per round: 6, 6, 6, 9, 9, 9, 12, 12, 12 etc...
12 Minute AMRAP
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