8-9-17 WODSWOD Snatch Grip Deadlifts 7x3 Building WOD AMRAP (12 minutes)15 DB Snatches 15/35 lbs15 KB Swings 53/35 lbs15 Box Jumps 24/20 in
SWOD Snatch Grip Deadlifts 7x3 Building WOD AMRAP (12 minutes)15 DB Snatches 15/35 lbs15 KB Swings 53/35 lbs15 Box Jumps 24/20 in
