8-7-17 WOD

SWOD

Back Squats

5x5 Building

WOD

18-15-12-9-6-3

Push Jerk 135/95 lbs

Calories on Bike/Rower

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 Life Pulse Fitness, LLC