top of page

7. 10. 17

SWOD

10 x 1

Hang Snatch + Snatch

Building

WOD

"Heavy Fran"

15-12-9

Thrusters 135/95

Chest to Bar Pullups

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page