6. 20. 17
Your Life RX Community- Jun 19, 2017
- 1 min read
SWOD
Bench Press
10 x 3 @ 70%
WOD
Climb the Ladder for 11:
2 Deadlifts 225/155
2 T2B
4 Deadlifts
4 T2B
ETC.
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SWOD
Bench Press
10 x 3 @ 70%
WOD
Climb the Ladder for 11:
2 Deadlifts 225/155
2 T2B
4 Deadlifts
4 T2B
ETC.
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