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6. 12. 17

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jun 11, 2017
  • 1 min read

SWOD

Back Squat

15-20 min work up to 1 rep max or heavy 1

WOD

AMRAP 12:

18/12 Cal Row

12 TTB

9 Power Cleans 135/95

 
 
 

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