6. 9. 17
June 9, 2017
In teams of 2, with one partner working at a time, partners alternate rounds to complete as many rounds as possible in 30 minutes of:
5 Push-ups
10 KB Swings 53/35
15 Air Squats
200 M Run
June 9, 2017
In teams of 2, with one partner working at a time, partners alternate rounds to complete as many rounds as possible in 30 minutes of:
5 Push-ups
10 KB Swings 53/35
15 Air Squats
200 M Run