top of page

6. 7. 17

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jun 6, 2017
  • 1 min read

SWOD

Deload Week

Front Squat

5 x 2 @ 70%

WOD

"Diane"

21-15-9

Deadlifts 225/155

HSPU

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
8D7A8275-7A1C-4DCC-8F23-30C8D542F030.jpe

© 2021 Life Pulse Fitness, LLC

bottom of page