5. 26. 17
For Time
21-15-9
Cal Bike
KB Swings 53/35
Directly Into
18-12-6
Cal Row
Lateral Burpees over the rower
Directly Into
12-9-6
Power Cleans 135/95
Box Jumps 24/20
For Time
21-15-9
Cal Bike
KB Swings 53/35
Directly Into
18-12-6
Cal Row
Lateral Burpees over the rower
Directly Into
12-9-6
Power Cleans 135/95
Box Jumps 24/20