5. 26. 17
- Your Life RX Community
- May 25, 2017
- 1 min read
For Time
21-15-9
Cal Bike
KB Swings 53/35
Directly Into
18-12-6
Cal Row
Lateral Burpees over the rower
Directly Into
12-9-6
Power Cleans 135/95
Box Jumps 24/20
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For Time
21-15-9
Cal Bike
KB Swings 53/35
Directly Into
18-12-6
Cal Row
Lateral Burpees over the rower
Directly Into
12-9-6
Power Cleans 135/95
Box Jumps 24/20
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