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SWOD
Power Clean
70% x 3
75% x 3
80% x 3
3 Rep Max
WOD
21-15-9
Push Jerks 136/95
Chest 2 Bars
SCOTTIE B.
300 Club
WOD 12/18/20
WOD 12/17/20
WOD 12/16/20
WOD 12/15/20
WOD 12/14/20
WOD 12/11/20
WOD 12/10/20
WOD 12/9/20
WOD 12/8/20
WOD 12/7/20