5. 17. 17

SWOD

Push Press

70% x 5

75% x 5

5 Rep Max

WOD

"10 Min in Heaven"

Unbroken DU (5 DU minimum)

- 1st Break is: 10 Sit-ups

- 2nd Break is 15 pushups

- 3rd Break is 30 air squats

Rotate through those breaks

Score is total DU

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