4. 19. 17

April 19, 2017

WOD

"Filthy 50"

For Time:

50 Box Jumps 24/20

50 Jumping Pull-ups

50 KB Swings 53/35

50 Walking Lunges

50 Knees to Elbows

50 Push Press 45/35

50 Supermans

50 Wall Balls 20/14

50 Burpees

50 Double Unders

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