4. 19. 17
- Your Life RX Community
- Apr 18, 2017
- 1 min read
WOD
"Filthy 50"
For Time:
50 Box Jumps 24/20
50 Jumping Pull-ups
50 KB Swings 53/35
50 Walking Lunges
50 Knees to Elbows
50 Push Press 45/35
50 Supermans
50 Wall Balls 20/14
50 Burpees
50 Double Unders
Comments