February 19, 2017

1. Yes, You Are Good Enough.

The Open is about calling on the best in yourself no matter your current level. Most likely you are physically stronger than your mind lets you believe. PLUS! There are so many divisions, including a scaled one. So everyone can participate!


February 10, 2017

Do it for fun, do if for your affiliate family, and do it for fitness.

Since 2011, the folks over at CrossFit have done something called the CrossFit Games open. The Open is a worldwide CrossFit competition. We do it every year. It’s a blast! It's the first step to qual...

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