LIFE rx fitness
 

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1) BASE

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2)DEVELOP

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3)GROW

Come see us

100 N Mechanic Street

Berrien Springs, MI 49103

Tel: 269-815-0115

Email: liferxfit@gmail.com

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1) BASE

IDENTIFY INDIVIDUAL NEEDS AND GOALS THROUGH A MOVEMENT ASSESSMENT AND CONSULTATION. THEN, WE CREATE A PLAN SPECIFIC TO THOSE NEEDS

2)DEVELOP

TEACH AND CORRECT MOVEMENT PATTERNS AND FOCUS ON YOUR CUSTOM NEEDS THROUGH 1-ON-1 SESSIONS WITH A COACH.

 

3)GROW

THROUGH INDIVIDUALIZED PROGRAMMING, WE APPLY WHAT WAS LEARNED AND NOW HEAD TOWARDS YOUR GOALS IN A SAFE MANNER WITHIN A GROUP ENVIRONMENT.